There we were, sitting in those foldable chairs that sports parents lug everywhere so they don't have to deal with the torture of bleachers. The hum of the lights filled our ears as the sun went down on a sticky Tuesday night.
This fall my son is playing "kid pitch" baseball for the first time. If you've never experienced it, all you need to know is that the innings are long. What's the word for longer than long? Interminable?
On this particular Tuesday night, our team's pitcher had a no-hitter going, but the other team still had five runs. We're talking walks, people. Five runs worth of walks. Batters routinely get hit by the ball in kid pitch. So do umpires and catchers. It's rough, guys.
This is what learning looks like. People get bruises. Parents get numb bums from sitting in their foldable chairs through interminable innings. Their hearts get tugged violently along on the tilt-a-whirl of watching their loved ones strike out every time they come to the plate.
Growth is a messy, long, bruising affair. It involves nine-year-old kids standing alone on the mound in front of their friends and family and giving it a shot. Risking failure in front of an audience. But also risking greatness. To get one you've got to risk both.
It was time for our son to bat for the second time that game. His first at bat ended at strike three. I'm one of those parents who "just wants the kids to have fun." But as I watched my boy at the plate, I had to remind myself to breathe.
We've been rooting for this kid so hard, for so long. He's one of the smallest kids on this team, and it's been awhile since he played the sport. He's also not a "natural." He practices almost every day with his dad. He goes out before the sun comes up, before breakfast on a school day, to get his practice swings in.
He's never had a hit. Pitch after pitch, we remind ourselves to breathe, and we root for a hit with everything we've got. Pitch after pitch, he swings and misses.
Except for this pitch. This pitch, on this Tuesday night, makes contact with the bat. I jump out of my foldable chair. It's a hard line drive down the third base line. My son makes it to first base easily. Everyone is cheering, even his little sister who has been reading Highlights Magazine the whole time.
The euphoria is all-consuming. Like the breeze from a dusty baseball careening down the third base line, it blows away all the sitting, waiting, pitches and strikes that led up to this moment.
This is growth. Whether it's a kid pitch game or a freelancer starting from scratch, you can't get the glory without the slog. Pitch after pitch, until you get that hit.
Progress comes down to showing up at the plate, giving it a shot, and practicing on your down time. You may get bruised, you may fail many times, and you may get bored. But one day you'll get that hit, and it will cancel out everything else.
The glory is fleeting, but it's addictive. Once you feel it, you'll want more. On the drive home from that baseball game, my son said he couldn't wait for his next game. He also said he wants to play in the spring. I might invest in a cushion for my foldable chair.
This video is blurry (technology) and jumpy (Tom's excitement) but the audio tells you everything you need to know about the glory of the hit.
For me, the idea of setting an intention is like Brexit. I don't really have a grasp on what it is, but I feel like I should, and I feel like everyone else does.
When the yoga instructor tells me to "set my intention" for the class, I honestly have no idea what she means. I know what a goal is. I know what a task is. I know what a wish is. I super do not know what an intention is.
Cut to yesterday, when I discovered 10 Things To Tell You, a podcast recommended by my new life coach (who's never met me and doesn't realize she's my life coach) Kendra Adachi of The Lazy Genius .
The first episode I listened to is called What are your intentions? In 17 minutes, host Laura Tremaine takes intentions from cloudy concept to useful tool. She describes setting an intention as "a way to get your heart in the right place." She also talks about how she sets her intention for the day during her morning routine, before events, and together with her family.
Laura's words inspired me to finally tackle the idea of intentions, and I came up with the Intention Chunk. (I love the word chunk. It reminds me of peanut butter and chocolate.) Instead of setting an overall intention for something big, I break my day into chunks, and I set an intention for each chunk right before it happens.
What does this look like in my day? When I sat down at my desk yesterday, I set the intention to spend 30 minutes submitting an article that was due. Then I spent 30 minutes sending some article pitches. Then I spent 30 minutes clearing out my inbox. Before each chunk, I set the intention. I said it out loud. Because I work alone and talk to myself a lot. Like...a lot.
When I was heading to the bus stop, I set the intention to simply be there for my kids. It was the second day of school and I was prepared for an emotional rollercoaster fueled by hunger and exhaustion. I set the intention to summon my patience, try to stay silly, and not look at my phone for the next few hours. (I totally failed at the phone one but I'm about to get another chance. Wish me luck.)
I will probably never be able to wrap my head around setting an intention for an entire day. My brain doesn't work that way. But intention chunks pretty much transformed my day and I'm excited to keep working with the concept.
One question for you:
Have you ever set an intention in a yoga class? If so can you share what it was?
Can you blogsplain Brexit to me?
One thing to make your day better:
Check out 10 Things To Tell You and The Lazy Genius next time you're looking for a short and efficient podcast. OK this is actually two things. Choose one or both. (BOTH? BOTH!)
When I was a kid, I loved book reports. Reading a book and getting to tell someone all about it was my jam. So that's why my goal for 2019 is to read one book a month and tell you all about it. I hope my nerdosity helps you find a great book to read, or simply take something useful away from one of my posts.
I knew something had to change when my six-year-old told me she didn't want to be a mommy "because it looks like too much work."
When I heard about How to Be a Happier Parent by KJ Dell'Antonia, the former editor of the New York Times Motherlode blog, I was like, "Yes, please!"
It's not that I'm an unhappy parent. I love being a mom. It's just that there's so much of it all the time. If I don't occasionally take a step back, I find myself doing more nagging than hugging, and I reach the end of the day wondering where the joy went. And according to my daughter's comment, I don't get to have grandchildren unless I can make motherhood look a bit more joyful.
I generally avoid reading parenting books, and when I do read them, I take them with a healthy dose of skepticism. I once read a book that said I should repeat all my toddler's words back to him like a caveman. And then there's the sleep chapter in What to Expect the First Year, which will make you want to set the book on fire and throw it in front of a speeding UPS truck.
How to Be a Happier Parent was the most helpful, empathetic, and accessible parenting book I have ever read.
Why? Two reasons.
First, her content and delivery are phenomenal. This is not a researcher talking about lab rats. This is a real mom in the real world. She comes from a compassionate, nonjudgmental place. And she's one of those skilled writers who makes it look easy.
Her examples are self-deprecating and authentic. Example: "This morning two of my children argued for ten minutes over whether their school was closed for Rosh Hashanah in 2015." My children tend to fight over pieces of garbage they find in the backseat, but I still relate to this example and love her for sharing it.
Second, she gets us. Rather than hitting us over the head with statistics and impossibly complex action items, she gives us the problem and follows it with a handful of solutions. Then we get to pick the solution that works best for us.
KJ starts the book by giving us Ten Mantras for Happier Parents. I LOVE THESE SO MUCH I have to share them with you:
1. What you want now isn't always what you want later
Taking the easy way out now means your kids won't have the stuff they need to be functional or happy adults. (i.e. Make them put their own dishes in the dishwasher.)
2. There is nothing wrong
"Fundamentally, nearly always, things are still okay." Even when you're surrounded by squabbles, unfolded laundry, and that damn norovirus.
3. People, including children - especially children - change
Let your kids change and grow; don't assume they will stay lazy, messy, stubborn, picky, obsessed with hornets (that last one might be particular to my child).
4. You don't have to go in there
This is my favorite. This is life-changing: I don't have to be infected by my family's moods. I can just...not go in there.
5. If you see something, don't always say something
This is another big one for me. I don't have to intervene in every squabble or make a thing out of every single item left on the floor.
6. You do you
I know my limits and I know what will work for my family. Some people are campers. We are not. Some people take pictures of their babies with adorable signs announcing how many months old they are. I was lucky if I even knew how many months old my second baby was. And that's OK. I don't have to be exactly as energetic, productive, and sociable as the most energetic, productive, or sociable mom in my Instagram feed. I gotta be me.
7. You can be happy when your children aren't
"Sympathy and empathy don't have to mean that our worlds come crashing down around us when that's how it feels to our kids." In fact, it's way better for our children when we can stay calm in the midst of their perceived crises.
8. Decide what to do, then do it
As a mom, I don't have to make that many decisions. Just about two million per day. It helps to remember that most of these decisions are not life-altering. Just decide, then stick to it, and move on to the next decision, which will be coming up in one and a half seconds.
9. You don't have to get it right every time
It's the intention and the effort that matter. "You will bring the wrong child to the dentist, you will buy dinner from a vending machine, and you will realize that there isn't always a "right" choice anyway."
10. Soak up the good
Our brains want to remember the negative, in order to protect us in the future. But we don't have mammoths lurking outside our cave doors anymore, so we have to train our brains to soak up the good.
I try to ask myself, "What is good in this situation?" when I need a mental reset. And there's always an answer to this question. Except during homework time. Homework time can suck it.
Speaking of homework, that's one of the issues KJ delves into later in the book. My next post will cover her tips for being a happier parents while dealing with things like homework, sibling squabbles, screen time, discipline, and meal time.
Please share which mantra blew your mind the most!
I knew I had a problem when I took my kids to see The Grinch and it was like looking in a mirror. I recognized myself in his anti-Christmas antics. I related to his desire to just be left alone in his (awesome, in my opinion) cave lair. I sunk down in my movie seat when he freaked out about having to go to the grocery store the week before Christmas because it would be too crowded. I've done that. A lot.
I don't tolerate the retail experience well under the best circumstances. I'm such a grumpy bugger that I don't even go to Target or Walmart...like, ever. So when December rolls around, and all the fair-weather Trader Joe's shoppers turn my happy place into amateur hour, and all the parking spots vanish, I get crabby and kind of stay that way for the rest of the year.
Couple this with the other rituals of December, and my patience bucket empties out right quick. The Sign Up Genius emails bombard my inbox with their baked good demands, the germ parade starts marching around the neighborhood school, the days get shorter while my list of obligations gets longer, and I turn from Grinchy to Grinchier.
For me, December represents too much of everything. I long for the clean slate of January, when there's nothing to do except make goals and schedules and all that nerdy stuff that I like. Everyone goes back into their own lane, puts their heads down, and carries on.
So...yeah. I'm super fun to be around in December. Just ask my family.
Which brings up the number one (and only) reason I try, every year, to figure out a way to find the joy in the chaos: my family. Every year, I approach the holiday season determined to mitigate the struggle just a little more than last year. I make an honest effort to find a way to be a smidge more pleasant for the people who have to put up with me.
In 2016 I actually typed up and printed out a list called Things I Learned in December and pinned it to the December page of my 2017 calendar. The first item on that list? Don't be Class Mom. I'm in my kids' classrooms at least once a week. I put my name on every Sign Up Genius that comes my way. I try to help wherever I can. I have been Class Mom at least three times, and my oldest is only in second grade. But I know myself well enough to admit that being Class Mom during the holidays makes me less enjoyable to be around, and that's not fair to my People. So it's a Christmas Don't.
Want to know what else is on my list? I doubt any of you are as Grinchy as me, but I hope some of these things are helpful. I know I'm not the only one who struggles during this time of year.
1. Practice Saying No
This year marked the first time I ever put my name on a Sign Up Genius and then...didn't bring the thing I signed up for. It was a batch of baked goods for the service club my kids belong to. They were singing at the local police department. I love our local police. I love the fact that my kids got to sing Christmas carols for them. And I love all the other moms for bringing their homemade treats, because it made my lack of participation inconspicuous. You have to pick and choose what you bow out of, but I highly recommend you practice bowing out when it's harmless.
Homework: Look at these five research-based ways to say no during the holidays. They're practical and doable, even for all of us people pleasers. Pick one and use it before December 31.
2. Choose a Motto
Did I mention how much I hate winter weather? And I live in North Carolina. I have no right to complain. But here I am complaining. I won't run outside if it's colder than 45 degrees. But I also have to run or else I will get so irritable that my family will make me find a new house to live in. So, I've been using the treadmill, and listening to podcasts to counteract the crushing monotony.
On a recent episode of the Happier podcast, Gretchen Rubin and her co-host (and sister) Elizabeth Craft talked about choosing a holiday motto. The motto serves as a mantra to keep you focused on what you love about the holidays. It's also a way to decide which parts of the holidays matter to you, and which ones you can let go of.
My motto this Christmas is Comfort and Joy. I am such a task-driven person that I have to consciously remind myself that comfort and joy matter. Having the motto helps.
Homework: Choose a motto and use it to stay focused on what matters to you. You can also use your motto as a theme around your holiday activities and gift giving. Here are some examples from the podcast: Let it snow, let your heart be light, 'tis the season to be jolly.
3. Plan and Prevent
Every year we get up early on December 26 and drive ten hours to New Jersey to spend time with our family. It is SO worth making the trip to see with the people we had to say goodbye to when we moved to North Carolina.
We do a post-Christmas get together, catch up with each other, annoy the teenagers by talking about how much they've grown, and reconnect with the place we called home for eight years.
This will be our third year making the trek, and by now I've learned how important it is to plan and prevent, so we can focus on enjoying our visit.
Ain't no packing list as detailed as my December Road Trip packing list. Don't forget the Yankee Swap gifts. Make sure we bring the gift cards for the cousins. Pack some plastic bags for our road trip garbage. Do the final Highway 78 pit stop before we get past Harrisburg unless we want to use public bathrooms that require HAZMAT suits.
One aspect of being a grumpy bugger is not sleeping well when you're away from home. So I prevent sleep deprivation by bringing my "special" pillow (because I'm a five year old), my melatonin, my chamomile tea, and all my other fussy sleeping supplies.
No one wants to be sick on a road trip, so I try to prevent germ infestation by stocking up on Zicam for noses, antibacterial wipes, and my Aunt La's famous Elderberry Elixir.
Homework: This is actually homework for me but you're welcome to join. My goal is to plan for a simplified holiday season next year by getting all my shopping done by December 1, 2019. I hope this will prevent me from going full Grinch by the time Christmas rolls around.
Christmas is four days away, all the shopping is done, everyone has agreed to go with the easy option of Spaghetti Bolognese for Christmas dinner, and I got my annual meltdown out of the way yesterday, so things are looking up for the rest of 2018.
Therefore, I am currently being sincere when I say: Merry Christmas. May your holiday be filled with comfort and joy.
This was written in 2016 and originally posted to my Medium.com page. I am reposting here on the one-year anniversary of the day we lost Tom Petty.
Welcome to the eye doctor! Hard to believe it’s been a whole year. My, how you’ve grown slightly bigger, and aged! I know you enjoy going through life using your corrective lenses and pretending to be just like everyone else, but here at the eye doctor we feel it’s important to remind you at least once a year that you are, as the kids say, “nearsighted af.”
Now that you are staring blankly ahead and awkwardly not seeing anything, I will leave you alone with your thoughts while you wait for the doctor. We have a fantastic selection of magazines for you to not read while you wait!
...was the name of my column in Phillips' Finest, my middle school newspaper. If it was good enough for seventh grade, it's good enough for "adulthood."